David Davies 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
May 22, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 28 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 29 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 30 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 29 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 28 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 26 |