David Davies v200m/1:40r...5 SkiErg
1,000
Meters
3:57.3
Time
1:58.6
Pace
65
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 7:50.0 |
| Overall Distance | 1,065 |
| Overall Time | 11:47.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
May 15, 2021 20:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 34 | ||
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 34 | 104 | |
| r: 1:40 | 12 | ||||||
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 34 | 127 | |
| r: 1:26 | 11 | ||||||
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 33 | 106 | |
| r: 1:23 | 9 | ||||||
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 34 | 139 | |
| r: 1:27 | 10 | ||||||
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 35 | 136 | |
| r: 1:54 | 23 | ||||||
| r65 |