David Davies 5000m row
5,000
Meters
18:54.6
Time
1:53.4
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
January 13, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.6 | 5,000 | 1:53.4 | 240 | 1124 | 28 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 30 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 28 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 28 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 28 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 28 |