David Davies 10000m row
10,000
Meters
38:08.7
Time
1:54.4
Pace
688
Calories
151
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
December 29, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.7 | 10,000 | 1:54.4 | 234 | 1103 | 20 | 151 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 21 | 132 |
| 1:30.6 | 800 | 1:53.2 | 241 | 1129 | 19 | 139 |
| 1:33.1 | 1,200 | 1:56.3 | 222 | 1064 | 20 | 132 |
| 1:31.8 | 1,600 | 1:54.7 | 232 | 1097 | 21 | 143 |
| 1:33.2 | 2,000 | 1:56.5 | 221 | 1061 | 21 | 145 |
| 1:33.7 | 2,400 | 1:57.1 | 218 | 1049 | 20 | 144 |
| 1:33.0 | 2,800 | 1:56.2 | 223 | 1066 | 19 | 148 |
| 1:32.0 | 3,200 | 1:55.0 | 230 | 1092 | 20 | 149 |
| 1:33.2 | 3,600 | 1:56.5 | 221 | 1061 | 21 | 149 |
| 1:31.8 | 4,000 | 1:54.7 | 232 | 1097 | 20 | 152 |
| 1:33.0 | 4,400 | 1:56.2 | 223 | 1066 | 21 | 150 |
| 1:32.7 | 4,800 | 1:55.8 | 225 | 1074 | 19 | 150 |
| 1:32.2 | 5,200 | 1:55.2 | 229 | 1086 | 21 | 151 |
| 1:31.5 | 5,600 | 1:54.3 | 234 | 1105 | 20 | 154 |
| 1:32.5 | 6,000 | 1:55.6 | 226 | 1079 | 19 | 156 |
| 1:32.1 | 6,400 | 1:55.1 | 229 | 1089 | 21 | 153 |
| 1:33.1 | 6,800 | 1:56.3 | 222 | 1064 | 21 | 154 |
| 1:32.1 | 7,200 | 1:55.1 | 229 | 1089 | 21 | 157 |
| 1:31.3 | 7,600 | 1:54.1 | 235 | 1110 | 20 | 157 |
| 1:31.2 | 8,000 | 1:54.0 | 236 | 1113 | 20 | 158 |
| 1:30.9 | 8,400 | 1:53.6 | 239 | 1121 | 20 | 158 |
| 1:31.0 | 8,800 | 1:53.7 | 238 | 1118 | 20 | 164 |
| 1:28.1 | 9,200 | 1:50.1 | 262 | 1201 | 20 | 163 |
| 1:28.2 | 9,600 | 1:50.2 | 261 | 1198 | 19 | 165 |
| 1:27.2 | 10,000 | 1:49.0 | 270 | 1230 | 21 | 165 |