David Davies v500m/0:24r...20 row

10,000

Meters

42:58.6

Time

2:08.9

Pace

622

Calories

Rest Distance196
Rest Time10:14.0
Overall Distance10,196
Overall Time53:12.6
Average Watts163
Calories Per Hour862
Stroke Rate24
Stroke Count1063
Drag Factor131

September 29, 2021 20:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:58.6 10,000 2:08.9 163 862 24
2:03.3 500 2:03.3 187 942 24
r: 0:24 10
2:19.0 500 2:19.0 130 748 27
r: 0:13 14
1:56.9 500 1:56.9 219 1054 23
r: 0:40 11
2:16.5 500 2:16.5 138 773 26
r: 0:12 15
1:55.8 500 1:55.8 225 1075 23
r: 0:39 8
2:22.0 500 2:22.0 122 720 27
r: 0:19 11
1:54.5 500 1:54.5 233 1102 21
r: 0:40 3
2:22.5 500 2:22.5 121 716 26
r: 0:15 12
1:56.6 500 1:56.6 221 1059 23
r: 0:37 4
2:23.2 500 2:23.2 119 710 28
r: 0:22 16
1:55.7 500 1:55.7 226 1077 24
r: 0:39 6
2:24.7 500 2:24.7 116 697 26
r: 0:18 15
1:54.9 500 1:54.9 231 1094 20
r: 0:41 3
2:24.9 500 2:24.9 115 695 27
r: 0:10 12
1:54.9 500 1:54.9 231 1094 21
r: 0:44 4
2:21.0 500 2:21.0 125 729 26
r: 0:19 9
1:55.9 500 1:55.9 225 1073 21
r: 0:43 11
2:24.8 500 2:24.8 115 696 28
r: 0:16 12
1:50.8 500 1:50.8 257 1185 20
r: 0:48 6
2:20.6 500 2:20.6 126 733 26
r: 1:15 14
r196

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