David Davies v1000m/2:03r...3 row
3,000
Meters
10:37.4
Time
1:46.2
Pace
229
Calories
123
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:13.0 |
| Overall Distance | 3,014 |
| Overall Time | 15:50.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 135 |
October 21, 2021 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:37.4 | 3,000 | 1:46.2 | 292 | 1304 | 27 | 123 | |
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 27 | 85 | |
| r: 2:03 | 7 | ||||||
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 27 | 115 | |
| r: 3:10 | 7 | ||||||
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 27 | 168 | |
| r14 |
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Workout Graph
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