David Davies v250m/1:12r...6 row
1,500
Meters
5:22.2
Time
1:47.4
Pace
113
Calories
151
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 1,598 |
| Overall Time | 10:18.2 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
| Drag Factor | 133 |
November 02, 2021 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:22.2 | 1,500 | 1:47.4 | 283 | 1272 | 27 | 151 | |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 28 | 165 | |
| r: 1:12 | 12 | ||||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 27 | 126 | |
| r: 1:06 | 39 | ||||||
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 27 | 158 | |
| r: 0:49 | 16 | ||||||
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 27 | 154 | |
| r: 0:48 | 19 | ||||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 26 | 153 | |
| r: 1:01 | 12 | ||||||
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 29 | 149 | |
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.