David Davies 13x2:00/0:20r row
6,483
Meters
26:00.0
Time
2:00.3
Pace
437
Calories
134
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 6,667 |
| Overall Time | 30:20.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 134 |
November 06, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,483 | 2:00.3 | 201 | 991 | 27 | 134 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 29 | 102 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 28 | 160 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 28 | 145 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 28 | 143 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | 146 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 27 | 120 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 | 128 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 27 | 83 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 27 | 149 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 149 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 26 | 103 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 141 |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 27 | 174 |
| r184 |
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Workout Graph
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