David Davies v500m/3:21r...2 row
1,000
Meters
3:49.8
Time
1:54.9
Pace
69
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:38.0 |
| Overall Distance | 1,018 |
| Overall Time | 7:27.8 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 133 |
September 27, 2021 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 21 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 24 | |
| r: 3:21 | 10 | |||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 18 | |
| r: 0:17 | 8 | |||||
| r18 |
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Workout Graph
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