David Davies v250m/2:44r...3 row
750
Meters
2:57.6
Time
1:58.4
Pace
49
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 7:42.0 |
| Overall Distance | 784 |
| Overall Time | 10:39.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 137 |
August 31, 2021 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 750 | 1:58.4 | 211 | 1025 | 28 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 27 | |
| r: 2:44 | 10 | |||||
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 28 | |
| r: 4:15 | 12 | |||||
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 29 | |
| r: 0:43 | 12 | |||||
| r34 |
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Workout Graph
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