David Davies v10c/0:29r...4 row
448
Meters
1:28.7
Time
1:38.9
Pace
40
Calories
86
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 498 |
| Overall Time | 4:23.7 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 37 |
| Stroke Count | 55 |
| Drag Factor | 205 |
September 01, 2021 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:28.7 | 448 | 1:38.9 | 361 | 1541 | 37 | 86 | |
| 0:29.1 | 132 | 1:50.2 | 261 | 1199 | 33 | 89 | |
| r: 0:29 | 9 | ||||||
| 0:22.7 | 114 | 1:39.5 | 355 | 1520 | 37 | 89 | |
| r: 1:00 | 17 | ||||||
| 0:18.6 | 101 | 1:32.0 | 448 | 1842 | 42 | 81 | |
| r: 0:49 | 14 | ||||||
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 36 | 84 | |
| r: 0:37 | 10 | ||||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.