David Davies v37c/7:47r...2 row
886
Meters
5:55.5
Time
3:20.6
Pace
74
Calories
142
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 7:47.0 |
| Overall Distance | 900 |
| Overall Time | 13:42.5 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 142 |
July 09, 2021 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:55.5 | 886 | 3:20.6 | 43 | 449 | 17 | 142 | |
| 3:31.4 | 437 | 4:01.8 | 25 | 385 | 13 | 158 | |
| r: 7:47 | 14 | ||||||
| 2:24.1 | 450 | 2:40.1 | 85 | 593 | 20 | 125 | |
| r14 |
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Workout Graph
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