David Davies 14x2:00/0:20r row
6,937
Meters
28:00.0
Time
2:01.0
Pace
462
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 7,131 |
| Overall Time | 32:40.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 722 |
| Drag Factor | 145 |
July 09, 2021 21:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,937 | 2:01.0 | 197 | 978 | 26 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 25 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 26 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 24 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | |
| r194 |
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Workout Graph
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