David Davies v12c/1:30r...10 row
1,051
Meters
3:34.9
Time
1:42.2
Pace
120
Calories
108
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,330 |
| Overall Time | 18:34.9 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 42 |
| Stroke Count | 129 |
| Drag Factor | 135 |
May 07, 2021 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:34.9 | 1,051 | 1:42.2 | 328 | 1427 | 42 | 108 | |
| 0:17.0 | 104 | 1:21.7 | 641 | 2506 | 42 | 100 | |
| r: 1:30 | 25 | ||||||
| 0:59.3 | 110 | 4:29.5 | 18 | 361 | 13 | 78 | |
| r: 1:30 | 25 | ||||||
| 0:18.0 | 107 | 1:24.1 | 588 | 2324 | 43 | 116 | |
| r: 1:30 | 32 | ||||||
| 0:17.3 | 105 | 1:22.3 | 626 | 2454 | 42 | 121 | |
| r: 1:30 | 29 | ||||||
| 0:17.6 | 105 | 1:23.8 | 595 | 2346 | 48 | 120 | |
| r: 1:30 | 28 | ||||||
| 0:17.1 | 104 | 1:22.2 | 630 | 2467 | 46 | 101 | |
| r: 1:30 | 26 | ||||||
| 0:17.7 | 105 | 1:24.2 | 585 | 2311 | 48 | 99 | |
| r: 1:30 | 27 | ||||||
| 0:16.7 | 103 | 1:21.0 | 657 | 2560 | 47 | 118 | |
| r: 1:30 | 31 | ||||||
| 0:17.0 | 104 | 1:21.7 | 641 | 2506 | 46 | 103 | |
| r: 1:30 | 31 | ||||||
| 0:17.2 | 105 | 1:21.9 | 637 | 2492 | 45 | 126 | |
| r: 1:30 | 25 | ||||||
| r279 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.