David Davies v250m/1:39r...3 row
750
Meters
3:04.9
Time
2:03.2
Pace
52
Calories
122
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 779 |
| Overall Time | 9:04.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 130 |
May 10, 2021 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:04.9 | 750 | 2:03.2 | 187 | 943 | 23 | 122 | |
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 25 | 109 | |
| r: 1:39 | 9 | ||||||
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 22 | 128 | |
| r: 2:06 | 11 | ||||||
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 23 | 129 | |
| r: 2:15 | 9 | ||||||
| r29 |
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Workout Graph
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