David Davies v250m/2:27r...4 row
1,000
Meters
3:39.7
Time
1:49.8
Pace
71
Calories
134
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 7:49.0 |
| Overall Distance | 1,029 |
| Overall Time | 11:28.7 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 132 |
May 15, 2021 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 25 | 134 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 26 | 112 | |
| r: 2:27 | 5 | ||||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 24 | 137 | |
| r: 2:09 | 9 | ||||||
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 24 | 143 | |
| r: 3:08 | 6 | ||||||
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 25 | 145 | |
| r: 0:05 | 9 | ||||||
| r29 |
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Workout Graph
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