David Davies v500m/2:50r...12 row
6,000
Meters
21:53.1
Time
1:49.4
Pace
440
Calories
155
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 36:02.0 |
| Overall Distance | 6,083 |
| Overall Time | 57:55.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 130 |
June 01, 2021 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:53.1 | 6,000 | 1:49.4 | 267 | 1219 | 25 | 155 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 29 | 138 | |
| r: 2:50 | 11 | ||||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 26 | 147 | |
| r: 2:12 | 5 | ||||||
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 26 | 152 | |
| r: 2:46 | 8 | ||||||
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 26 | 156 | |
| r: 4:29 | 14 | ||||||
| 1:46.6 | 500 | 1:46.6 | 289 | 1294 | 27 | 156 | |
| r: 2:42 | 2 | ||||||
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 27 | 159 | |
| r: 2:45 | 11 | ||||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 25 | 157 | |
| r: 3:45 | 9 | ||||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 22 | 154 | |
| r: 2:28 | 3 | ||||||
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 23 | 162 | |
| r: 2:32 | 4 | ||||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 21 | 160 | |
| r: 3:12 | 4 | ||||||
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 23 | 159 | |
| r: 2:44 | 7 | ||||||
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 24 | 159 | |
| r: 3:37 | 5 | ||||||
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.