David Davies v250m/3:47r...4 row
1,000
Meters
3:37.9
Time
1:48.9
Pace
72
Calories
131
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 13:48.0 |
| Overall Distance | 1,052 |
| Overall Time | 17:25.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 133 |
June 04, 2021 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 29 | 131 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 27 | 116 | |
| r: 3:47 | 20 | ||||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 29 | 134 | |
| r: 7:05 | 17 | ||||||
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 30 | 132 | |
| r: 2:56 | 15 | ||||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 30 | 143 | |
| r52 |
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Workout Graph
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