David Davies v250m/3:50r...1 row
250
Meters
0:54.8
Time
1:49.6
Pace
18
Calories
119
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 313 |
| Overall Time | 4:44.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 132 |
June 05, 2021 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 30 | 119 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 30 | 119 | |
| r: 3:50 | 63 | ||||||
| r63 |
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Workout Graph
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