David Davies v500m/2:52r...7 row
3,500
Meters
13:28.4
Time
1:55.4
Pace
241
Calories
145
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 18:02.0 |
| Overall Distance | 3,564 |
| Overall Time | 31:30.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 130 |
June 10, 2021 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:28.4 | 3,500 | 1:55.4 | 227 | 1082 | 19 | 145 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 24 | 124 | |
| r: 2:52 | 21 | ||||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 23 | 141 | |
| r: 2:12 | 3 | ||||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 19 | 146 | |
| r: 2:29 | 8 | ||||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 19 | 153 | |
| r: 2:34 | 8 | ||||||
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 17 | 151 | |
| r: 2:35 | 7 | ||||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 13 | 148 | |
| r: 2:43 | 7 | ||||||
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 15 | 151 | |
| r: 2:37 | 10 | ||||||
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.