David Davies v2500m/r...6 row
-73
Meters
46:52.0
Time
1:29:57.2
Pace
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 13:08.0 |
| Overall Distance | 0 |
| Overall Time |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 54 |
June 11, 2021 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:52.0 | -73 | 1:29:57.2 | 300 | 0 | |||
| 11:01.6 | 2,500 | 2:12.3 | 151 | 819 | 23 | 119 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | 128 | |
| r: 3:49 | 38 | ||||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 23 | 135 | |
| r: 2:34 | 8 | ||||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 20 | 137 | |
| r: 5:27 | 10 | ||||||
| 3:13.6 | 500 | 3:13.6 | 48 | 466 | 16 | 125 | |
| r: 0:14 | 4 | ||||||
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 28 | 69 | |
| r: 1:04 | 13 | ||||||
| r73 |
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Workout Graph
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