David Davies v500m/2:41r...5 row
2,500
Meters
8:54.0
Time
1:46.8
Pace
188
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:48.0 |
| Overall Distance | 2,548 |
| Overall Time | 18:42.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 137 |
June 27, 2021 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,500 | 1:46.8 | 287 | 1288 | 27 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 30 | |
| r: 2:41 | 10 | |||||
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 26 | |
| r: 2:13 | 10 | |||||
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 25 | |
| r: 2:21 | 8 | |||||
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 25 | |
| r: 2:23 | 10 | |||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 28 | |
| r: 0:10 | 10 | |||||
| r48 |
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Workout Graph
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