David Davies v42c/1:51r...3 row
1,487
Meters
7:23.0
Time
2:28.9
Pace
90
Calories
154
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:19.0 |
| Overall Distance | 1,525 |
| Overall Time | 10:42.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 147 |
July 05, 2021 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:23.0 | 1,487 | 2:28.9 | 106 | 664 | 24 | 154 | |
| 2:50.3 | 666 | 2:07.8 | 167 | 876 | 27 | 156 | |
| r: 1:51 | 19 | ||||||
| 2:41.7 | 513 | 2:37.6 | 89 | 607 | 24 | 160 | |
| r: 1:28 | 19 | ||||||
| 1:51.0 | 308 | 3:00.1 | 60 | 505 | 21 | 147 | |
| r38 |
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Workout Graph
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