David Davies v250m/2:03r...4 row
1,000
Meters
3:40.5
Time
1:50.2
Pace
71
Calories
126
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:27.0 |
| Overall Distance | 1,043 |
| Overall Time | 13:07.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 141 |
April 14, 2021 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 27 | 126 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 28 | 112 | |
| r: 2:03 | 13 | ||||||
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 28 | 122 | |
| r: 5:13 | 10 | ||||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 25 | 127 | |
| r: 1:35 | 12 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 25 | 142 | |
| r: 0:36 | 8 | ||||||
| r43 |
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Workout Graph
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