David Davies v500m/1:39r...4 row
2,000
Meters
7:33.4
Time
1:53.3
Pace
140
Calories
132
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:43.0 |
| Overall Distance | 2,044 |
| Overall Time | 12:16.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 129 |
May 02, 2021 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1127 | 26 | 132 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | 119 | |
| r: 1:39 | 17 | ||||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 25 | 128 | |
| r: 1:23 | 15 | ||||||
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 25 | 138 | |
| r: 1:41 | 12 | ||||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 26 | 142 | |
| r44 |
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Workout Graph
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