David Davies v10c/0:49r...4 row
440
Meters
1:26.1
Time
1:37.8
Pace
40
Calories
149
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:32.0 |
| Overall Distance | 491 |
| Overall Time | 3:58.1 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 35 |
| Stroke Count | 49 |
| Drag Factor | 131 |
May 02, 2021 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:26.1 | 440 | 1:37.8 | 374 | 1586 | 35 | 149 | |
| 0:16.9 | 96 | 1:28.0 | 513 | 2066 | 39 | 118 | |
| r: 0:49 | 19 | ||||||
| 0:22.3 | 113 | 1:38.6 | 364 | 1553 | 35 | 150 | |
| r: 0:52 | 17 | ||||||
| 0:23.9 | 117 | 1:42.1 | 328 | 1430 | 33 | 161 | |
| r: 0:51 | 15 | ||||||
| 0:22.9 | 114 | 1:40.4 | 345 | 1488 | 34 | 165 | |
| r51 |
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