David Davies v250m/2:24r...7 SkiErg
1,750
Meters
6:21.9
Time
1:49.1
Pace
127
Calories
146
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 14:49.0 |
| Overall Distance | 1,866 |
| Overall Time | 21:10.9 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 41 |
| Stroke Count | 266 |
| Drag Factor | 107 |
April 02, 2021 10:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.9 | 1,750 | 1:49.1 | 269 | 1227 | 41 | 146 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 39 | 136 | |
| r: 2:24 | 21 | ||||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 39 | 133 | |
| r: 2:00 | 24 | ||||||
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 40 | 144 | |
| r: 2:04 | 19 | ||||||
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 41 | 154 | |
| r: 2:51 | 16 | ||||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 41 | 152 | |
| r: 2:36 | 12 | ||||||
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 45 | 152 | |
| r: 2:29 | 14 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 45 | 151 | |
| r: 0:25 | 10 | ||||||
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.