David Davies v500m/1:39r...3 row
1,500
Meters
5:05.5
Time
1:41.8
Pace
121
Calories
152
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 1,525 |
| Overall Time | 8:28.5 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 141 |
April 05, 2021 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,500 | 1:41.8 | 331 | 1440 | 30 | 152 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 30 | 143 | |
| r: 1:39 | 13 | ||||||
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 30 | 156 | |
| r: 1:44 | 12 | ||||||
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 30 | 158 | |
| r25 |
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Workout Graph
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