David Davies 3000m row
3,000
Meters
10:57.4
Time
1:49.5
Pace
219
Calories
151
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 295 |
| Drag Factor | 141 |
April 05, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 3,000 | 1:49.5 | 266 | 1215 | 27 | 151 |
| 2:13.7 | 600 | 1:51.4 | 253 | 1170 | 29 | 146 |
| 2:14.0 | 1,200 | 1:51.6 | 251 | 1165 | 26 | 149 |
| 2:13.0 | 1,800 | 1:50.8 | 257 | 1184 | 25 | 150 |
| 2:08.8 | 2,400 | 1:47.3 | 283 | 1274 | 27 | 153 |
| 2:07.9 | 3,000 | 1:46.5 | 289 | 1294 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.