David Davies 5000m row
5,000
Meters
19:26.9
Time
1:56.6
Pace
342
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 129 |
February 02, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.9 | 5,000 | 1:56.6 | 220 | 1058 | 24 | 141 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 26 | 131 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 22 | 138 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 23 | 138 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 25 | 145 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 25 | 155 |
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Workout Graph
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