David Davies 5000m row
5,000
Meters
19:08.5
Time
1:54.8
Pace
348
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 134 |
February 23, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.5 | 5,000 | 1:54.8 | 231 | 1095 | 25 | 143 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 24 | 125 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 22 | 134 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 25 | 146 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 26 | 155 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 27 | 156 |
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Workout Graph
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