David Davies v2000m/5:00r...3 row
6,000
Meters
20:28.8
Time
1:42.4
Pace
484
Calories
162
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 35:28.8 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 141 |
February 26, 2021 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:28.8 | 6,000 | 1:42.4 | 326 | 1421 | 29 | 162 | |
| 6:46.6 | 2,000 | 1:41.6 | 333 | 1446 | 28 | 160 | |
| r: 5:00 | 28 | ||||||
| 6:47.9 | 2,000 | 1:41.9 | 330 | 1435 | 30 | ||
| r: 5:00 | 12 | ||||||
| 6:54.4 | 2,000 | 1:43.6 | 315 | 1383 | 30 | 164 | |
| r: 5:00 | 16 | ||||||
| r56 |
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Workout Graph
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