David Davies v19c/1:01r...8 row
1,972
Meters
7:08.2
Time
1:48.5
Pace
152
Calories
148
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 7:15.0 |
| Overall Distance | 2,093 |
| Overall Time | 14:23.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 32 |
| Stroke Count | 227 |
| Drag Factor | 144 |
February 27, 2021 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:08.2 | 1,972 | 1:48.5 | 273 | 1241 | 32 | 148 | |
| 0:50.7 | 240 | 1:45.6 | 297 | 1322 | 33 | 128 | |
| r: 1:01 | 15 | ||||||
| 0:53.9 | 248 | 1:48.6 | 273 | 1238 | 32 | 144 | |
| r: 0:58 | 19 | ||||||
| 0:51.5 | 242 | 1:46.4 | 291 | 1299 | 31 | 146 | |
| r: 0:52 | 12 | ||||||
| 0:52.7 | 243 | 1:48.4 | 275 | 1244 | 32 | 152 | |
| r: 0:55 | 14 | ||||||
| 1:00.3 | 264 | 1:54.2 | 235 | 1108 | 32 | 148 | |
| r: 0:55 | 18 | ||||||
| 0:54.5 | 249 | 1:49.4 | 267 | 1219 | 31 | 153 | |
| r: 0:55 | 18 | ||||||
| 0:51.9 | 243 | 1:46.7 | 287 | 1289 | 31 | 156 | |
| r: 0:49 | 12 | ||||||
| 0:52.7 | 243 | 1:48.4 | 275 | 1244 | 31 | 157 | |
| r: 0:50 | 13 | ||||||
| r121 |
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Workout Graph
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