David Davies v30c/1:24r...3 row
1,164
Meters
4:10.8
Time
1:47.7
Pace
90
Calories
154
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:44.0 |
| Overall Distance | 1,193 |
| Overall Time | 6:54.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 143 |
February 27, 2021 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:10.8 | 1,164 | 1:47.7 | 280 | 1263 | 31 | 154 | |
| 1:21.7 | 385 | 1:46.1 | 293 | 1308 | 32 | 145 | |
| r: 1:24 | 21 | ||||||
| 1:23.9 | 389 | 1:47.8 | 279 | 1260 | 30 | 157 | |
| r: 1:20 | 8 | ||||||
| 1:25.2 | 390 | 1:49.2 | 269 | 1224 | 30 | 159 | |
| r29 |
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Workout Graph
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