David Davies v10c/1:04r...3 row
334
Meters
1:05.4
Time
1:37.9
Pace
30
Calories
139
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 374 |
| Overall Time | 3:25.4 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 147 |
February 28, 2021 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05.4 | 334 | 1:37.9 | 373 | 1583 | 34 | 139 | |
| 0:18.3 | 101 | 1:30.5 | 471 | 1920 | 36 | 112 | |
| r: 1:04 | 21 | ||||||
| 0:24.4 | 119 | 1:42.5 | 325 | 1417 | 32 | 152 | |
| r: 1:16 | 19 | ||||||
| 0:22.8 | 114 | 1:40.0 | 350 | 1504 | 34 | 154 | |
| r40 |
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Workout Graph
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