David Davies v20c/3:57r...5 row
965
Meters
2:49.2
Time
1:27.6
Pace
100
Calories
149
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 12:42.0 |
| Overall Distance | 1,072 |
| Overall Time | 15:31.2 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2087 |
| Stroke Rate | 42 |
| Stroke Count | 123 |
| Drag Factor | 134 |
March 03, 2021 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.2 | 965 | 1:27.6 | 519 | 2087 | 42 | 149 | |
| 0:36.3 | 202 | 1:29.8 | 482 | 1960 | 36 | 151 | |
| r: 3:57 | 40 | ||||||
| 0:32.7 | 189 | 1:26.5 | 541 | 2160 | 42 | 148 | |
| r: 2:56 | 21 | ||||||
| 0:33.9 | 194 | 1:27.3 | 525 | 2106 | 42 | ||
| r: 2:54 | 22 | ||||||
| 0:33.4 | 192 | 1:26.9 | 532 | 2130 | 43 | 148 | |
| r: 2:55 | 24 | ||||||
| 0:32.9 | 190 | 1:26.5 | 539 | 2156 | 46 | 149 | |
| r107 |
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Workout Graph
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