David Davies v250m/2:00r...9 row
10,000
Meters
36:50.1
Time
1:50.5
Pace
747
Calories
149
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,171 |
| Overall Time | 54:50.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 37 |
| Stroke Count | 1064 |
| Drag Factor | 142 |
March 12, 2021 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:50.1 | 10,000 | 1:50.5 | 259 | 1192 | 37 | 149 | |
| 0:45.2 | 250 | 1:30.4 | 474 | 1930 | 41 | 140 | |
| r: 2:00 | 17 | ||||||
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 37 | 146 | |
| r: 2:00 | 21 | ||||||
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 38 | 147 | |
| r: 2:00 | 17 | ||||||
| 0:44.7 | 250 | 1:29.4 | 490 | 1985 | 40 | 149 | |
| r: 2:00 | 21 | ||||||
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 42 | 149 | |
| r: 2:00 | 20 | ||||||
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 36 | 149 | |
| r: 2:00 | 23 | ||||||
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 36 | 150 | |
| r: 2:00 | 20 | ||||||
| 0:45.4 | 250 | 1:30.8 | 468 | 1909 | 37 | 150 | |
| r: 2:00 | 16 | ||||||
| 30:48.5 | 8,000 | 1:55.5 | 227 | 1081 | 27 | 160 | |
| r: 2:00 | 16 | ||||||
| r171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.