David Davies 5000m row
5,000
Meters
18:48.0
Time
1:52.8
Pace
355
Calories
144
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 141 |
March 16, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.0 | 5,000 | 1:52.8 | 244 | 1139 | 26 | 144 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 27 | 133 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 26 | 142 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 24 | 146 |
| 3:45.7 | 4,000 | 1:52.8 | 244 | 1138 | 25 | 148 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1192 | 26 | 154 |
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Workout Graph
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