David Davies 5000m row
5,000
Meters
19:08.5
Time
1:54.8
Pace
347
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 130 |
March 16, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.5 | 5,000 | 1:54.8 | 231 | 1095 | 25 | 141 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 26 | 129 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 24 | 132 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1153 | 24 | 149 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 25 | 147 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1117 | 26 | 149 |
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Workout Graph
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