David Davies v500m/1:08r...4 row
2,000
Meters
7:15.4
Time
1:48.8
Pace
148
Calories
143
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:17.0 |
| Overall Distance | 2,035 |
| Overall Time | 10:32.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 135 |
March 20, 2021 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:15.4 | 2,000 | 1:48.8 | 271 | 1233 | 30 | 143 | |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 32 | 139 | |
| r: 1:08 | 14 | ||||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 30 | 140 | |
| r: 1:04 | 11 | ||||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 29 | 144 | |
| r: 1:05 | 10 | ||||||
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 29 | 149 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.