David Davies 5000m row
5,000
Meters
18:58.9
Time
1:53.8
Pace
351
Calories
148
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 133 |
March 20, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.9 | 5,000 | 1:53.8 | 237 | 1115 | 25 | 148 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 27 | 139 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 25 | 146 |
| 3:48.5 | 3,000 | 1:54.2 | 235 | 1107 | 24 | 148 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 25 | 151 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1207 | 26 | 156 |
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Workout Graph
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