David Davies 5000m SkiErg
5,000
Meters
19:09.9
Time
1:54.9
Pace
346
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 35 |
| Stroke Count | 670 |
| Drag Factor | 103 |
March 29, 2021 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.9 | 5,000 | 1:54.9 | 230 | 1092 | 35 | 143 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 35 | 130 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 35 | 136 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 35 | 145 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 35 | 149 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 36 | 155 |
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Workout Graph
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