David Davies v500m/1:41r...2 row
1,000
Meters
3:55.2
Time
1:57.6
Pace
68
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:57.0 |
| Overall Distance | 1,019 |
| Overall Time | 6:52.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 138 |
January 22, 2026 00:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 23 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 24 | |
| r: 1:41 | 9 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 22 | |
| r: 1:16 | 10 | |||||
| r19 |
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