David Davies 13x1:00/1:00r row
3,842
Meters
13:00.0
Time
1:41.5
Pace
309
Calories
155
Heart Rate
| Rest Distance | 1,203 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,045 |
| Overall Time | 26:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 31 |
| Stroke Count | 411 |
| Drag Factor | 131 |
October 03, 2025 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,842 | 1:41.5 | 335 | 1451 | 31 | 155 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 120 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 141 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 150 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 152 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 30 | 156 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | 159 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 33 | 161 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | 164 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | 165 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 163 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 164 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 165 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 34 | 165 |
| r1,203 |
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Workout Graph
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