David Davies 30:00 BikeErg
12,417
Meters
30:00.0
Time
2:24.9
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 69 |
| Power/kg | 1.21 |
| Drag Factor | 71 |
January 15, 2024 20:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,417 | 2:24.9 | 115 | 695 | 69 |
| 5:00.0 | 2,062 | 2:25.4 | 114 | 691 | 69 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 69 |
| 15:00.0 | 2,062 | 2:25.4 | 114 | 691 | 69 |
| 20:00.0 | 2,061 | 2:25.5 | 113 | 690 | 70 |
| 25:00.0 | 2,068 | 2:25.0 | 115 | 694 | 70 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 719 | 71 |