David Davies 5000m row
5,000
Meters
19:36.8
Time
1:57.6
Pace
338
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 130 |
September 02, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,000 | 1:57.6 | 215 | 1039 | 23 | 148 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 24 | 138 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 24 | 146 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 24 | 150 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 24 | 154 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 23 | 156 |
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Workout Graph
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