David Davies v2000m/3:14r...6 BikeErg
9,500
Meters
19:38.2
Time
2:04.0
Pace
320
Calories
146
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 9:33.0 |
| Overall Distance | 9,656 |
| Overall Time | 29:11.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 85 |
| Revolution Count | 1630 |
| Power/kg | 1.93 |
| Drag Factor | 67 |
August 05, 2025 14:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:38.2 | 9,500 | 2:04.0 | 183 | 931 | 85 | 146 | |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 68 | 126 | |
| r: 3:14 | 42 | ||||||
| 4:51.3 | 2,500 | 1:56.5 | 221 | 1061 | 88 | 146 | |
| r: 2:21 | 28 | ||||||
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 88 | 149 | |
| r: 1:52 | 31 | ||||||
| 2:55.9 | 1,500 | 1:57.2 | 217 | 1046 | 88 | 152 | |
| r: 1:16 | 28 | ||||||
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 88 | 152 | |
| r: 0:50 | 27 | ||||||
| 0:55.1 | 500 | 1:50.2 | 262 | 1200 | 93 | 153 | |
| r156 |
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Workout Graph
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