David Davies v1:00/3:12r...4 SkiErg
1,071
Meters
4:00.0
Time
1:52.0
Pace
78
Calories
136
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 12:04.0 |
| Overall Distance | 1,143 |
| Overall Time | 16:04.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 86 |
August 01, 2025 16:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 40 | 136 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 40 | 119 | |
| r: 3:12 | 21 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 39 | 141 | |
| r: 4:59 | 13 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 40 | 136 | |
| r: 3:48 | 24 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 42 | 149 | |
| r: 0:05 | 14 | ||||||
| r72 |
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Workout Graph
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