David Davies v250m/3:26r...3 SkiErg
750
Meters
2:53.3
Time
1:55.5
Pace
53
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 9:22.0 |
| Overall Distance | 785 |
| Overall Time | 12:15.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 39 |
| Stroke Count | 112 |
| Drag Factor | 85 |
July 21, 2025 12:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.3 | 750 | 1:55.5 | 227 | 1081 | 39 | |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 39 | |
| r: 3:26 | 12 | |||||
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 39 | |
| r: 3:49 | 13 | |||||
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 39 | |
| r: 2:07 | 10 | |||||
| r35 |
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Workout Graph
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