David Davies v250m/1:55r...4 SkiErg
1,000
Meters
3:49.9
Time
1:54.9
Pace
68
Calories
125
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:46.0 |
| Overall Distance | 1,056 |
| Overall Time | 13:35.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 38 |
| Stroke Count | 148 |
| Drag Factor | 85 |
July 14, 2025 20:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 38 | 125 | |
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 37 | 110 | |
| r: 1:55 | 13 | ||||||
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 38 | 132 | |
| r: 4:03 | 13 | ||||||
| 0:56.8 | 250 | 1:53.6 | 239 | 1121 | 40 | 127 | |
| r: 2:10 | 17 | ||||||
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 39 | 133 | |
| r: 1:38 | 13 | ||||||
| r56 |
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Workout Graph
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